Barndad Nutrition Fiber DX

Month: November 2011

Soluble Fiber Appears Key to Trimming ‘Bad Fat’

For every 10-gram daily increase, belly fat cut by nearly 4 percent over five years, researchers say FRIDAY, July 1 (HealthDay News) — Increasing daily soluble fiber intake may help you lose dangerous visceral fat, which produces hormones and other substances linked to a host of chronic diseases, according to a new study. Unlike the …

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