Life is a balancing act, and so is good nutrition. The challenge is to get enough of the good stuff without overdoing the things that are less desirable. To get your daily dose of protein, you can’t go wrong with chicken. It’s incredibly lean, provides filling protein, and works well in a variety of dishes. …
Read More
Steak Versus Chicken Protein
Whether you’re shopping in the grocery store, poring over the menu at a restaurant, or debating which protein supplement will give you the most bang for your buck, it’s a dilemma that you’re likely to encounter: steak versus chicken protein. You know that protein is an important part of a healthy diet, but which protein …
Read More
Health Benefits of Chicken
Debating just why the chicken crossed the road has been a favored pastime of the young and the young at heart for decades. Over the years, plenty of possibilities have been offered, but those amusing answers aren’t the reason that this particular form of poultry is such a popular subject for nutritionists and health enthusiasts. …
Read More
Easy High-Protein Snacks
When it comes to living a healthy and active lifestyle, getting enough protein is critical. Because almost every function of your body utilizes proteins, it’s important to make sure you’re eating enough protein that your body can operate smoothly. Increasing your protein intake could produce many health benefits, including increasing your energy, helping you lose …
Read More
How Can a Fiber-Protein Shake Help You Manage Your Diabetes?
Fiber is receiving more and more attention as a tool to manage blood sugar levels and weight, for diabetics as well as healthy individuals. But how does fiber help? All fibers can slow the absorption of sugar and fat from food, and therefore help prevent post-prandial (post-meal) spikes in blood sugar and blood fat, possibly …
Read More
How Can a Fiber Shake Help You Lose Weight?
Dietary fiber is not a magic wand, but it can help you achieve your weight loss goals with a little more ease. One of the hardest pieces to manage when you are trying to lose weight is hunger, but fiber can help in several ways. Eating high-fiber foods slows down the speed at which food …
Read More
Know the Key Benefits of Dietary Fiber During Pregnancy
The USDA recommends people consume 14 grams of fiber for every 1,000 calories. That’s 28 grams of fiber per day, based on a 2,000 calorie diet. BarnDad’s Fiber Dx makes it easy to get all the fiber you need for a healthy pregnancy in a delicious high fiber protein shake. Common complaints of pregnancy include …
Read More
Fight Childhood Obesity
BarnDad’s FiberDX comes to the rescue in the fight and prevention of childhood obesity. We all know a healthy diet consists of fruits, vegetables, whole grains and low fat sources of protein. It can be a difficult task however, to keep children from eating unhealthy foods and to have them eat a diet filled with …
Read More
Introducing Two New Additions to Our Flavor Family
BarnDad’s FiberDX® is a 100% natural, time-release, 8-LAYER soluble and insoluble fiber matrix that reduces hunger and supports healthy weight management, lean muscle and a healthy digestive system. New research shows that fiber could be the single most overlooked nutrient to help you control your blood sugar and A1C, reduce cholesterol, lose unwanted body fat, …
Read More
Dietary Fiber and Your Health
Long heralded as part of a healthy diet, fiber has been shown to reduce the risk of developing heart disease, diabetes, diverticular disease, and constipation, as well as cancer of the colon, breast, ovary, endometrium, gastrointestinal tract, esophagus, mouth, pharynx, stomach and rectum. Research has found that populations that consume more dietary fiber have less …
Read More
