Fiber is an important ingredient in everyone’s diet, no matter what the shape, type or age of person you are. The Institute of Medicine suggests that the average person have at least 14 grams of a blend (soluble and insoluble) fiber for every 1,000 calories you consume in a day. A general suggestion on how …
It is important to make sure that your children are getting enough fiber in their diets. This article from BodyBuilding.com gives you some helpful times on how to make it a little easier: ——————————————————————————————-Of all the nutrients your kids need to be taking in, one of the biggest ones that often gets neglected is dietary …
Homemade Chocolate Peanut Butter Protein Bars Looking for a recipe that has chocolate and peanut butter, loaded with fiber and protein, tastes delicious and is healthy for you too? Say no more! Why not try this recipe for homemade protein bars using BarnDad’s FiberDX German Chocolate Shake! Ingredients: 4 Scoops of BarnDad’s FiberDX German Chocolate …
Eating dessert helps with weight loss! A research study was done by the University of Athens Medical School on how desserts affects a person’s weight loss. The school compared two groups, both groups diets included a balance diet of 45% of calories from carbohydrates, 35% from fats and 20% from protein. The only difference between …
When was the last time you had PIE without feeling guilty? Try this recipe for Vanilla Blueberry Recovery Pie. You will love this recipe as it keeps your blood sugar in control, helps build lean muscle and tastes great! At only 268 calories, you are receiving 35 grams of protein, 11 grams of fiber and …
Posted in: USA Weekend Magazine, Health Articles, The Doctors By The Doctors / Casey Shaw | Aug 15, 2013 Baby Boomers have the longest life expectancy of any generation thus far; they’re also believed to be the most active generation. But a new study out of West Virginia University School of Medicine may tarnish that …
Feed Your Boomer Body Better – USA Weekend Magazine Read More »
Did you know that today’s fiber and protein bars typically have between 12 – 25g of sugar?! Today’s health conscious consumer is looking for high protein and high fiber grab and go snacks, but is often unaware that with high sugar content we are basically eliminating the health benefits! High sugar content will cause your …
Have you been looking for a way to have dessert and not feel guilty? Why not try baking with BarnDad’s FiberDX and BarnDad’s FiberDX German Chocolate Shake! BarnDad’s FiberDX products are great to bake with and an easy way to add fiber/protein to your diet. Here is a QUICK and DELICIOUS recipe for Chocolate Banana …
Chocolate Banana Clusters with BarnDad’s German Chocolate Shake! Read More »
Did you happen to see the July 2013 Issue of Muscle & Body? There is a must read article called “Fiber Pump!” that goes into detail about all of the great benefits of fiber, why it is necessary to add to a nutritional diet and also promotes BarnDad’s FiberDX as a must product for your …
