Barndad Nutrition Fiber DX



Ingredients 2 Scoops of BarnDad’s FiberDX German Chocolate Shake 8 Ounces of Water or Almond Milk Popsicle Ice Molds Directions Mix together in shaker cup. Pour into the molds. Freeze and Enjoy!


Ingredients 1 scoop of BFDX 1 scoop (30g) whey protein (your choice) 2 TBS egg whites 1/2 cup unsweetened almond milk 1/8 TSP baking powder dash of salt Add sweetener of your choice Directions Spray waffle maker with non-sticking spray Heat waffle maker Mix all ingredients together into a bowl Pour batter on waffle maker …

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Tasty Smoothie

Ingredients 8-10 ounces Unsweetened Almond Milk 1 scoop Protein (We recommend your favorite flavor of Dymatize Elite Gourmet) 1 scoop of BarnDad’s FiberDX Directions Put all ingredients in a blender or shaker cup. Mix or shake for roughly 30 seconds. Drink and enjoy!

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